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Minimalist Fitness: Week 4 Progress
Christopher BectonMarch 4, 2024Comment
Minimalist Fitness: Week 2 Progress
Christopher BectonFebruary 19, 2024Comment
Minimalist Fitness: Week 1 Progress
Christopher BectonFebruary 7, 2024Comment
What To Do When You've Cut Calories but Your Weight Goes Up
Christopher BectonFebruary 2, 2024Comment
Fitness Minimalism
Christopher BectonFebruary 1, 2024Comment
Gratitude in Fitness
Christopher BectonNovember 26, 2023
Your Body's Part in God's Plan
Christopher BectonAugust 7, 2023Comment
The Insanity of Fitness Failure
Christopher BectonFebruary 28, 2023
Mastering the Skill of Discipline
Christopher BectonFebruary 24, 2023
You Can't Achieve Your Fat Loss Goals Without These. Don't Attempt Without Them.
Christopher BectonJuly 18, 2022 Comment
Sunday Reflections: Acceptance, contentment, and family
Christopher BectonJuly 10, 2022Comment
3 Things Keeping You From Losing Weight
Christopher BectonJuly 2, 2022Comment
Intermittent Fasting for Fat Loss
Christopher BectonJune 26, 2022Comment
The Ketogenic Diet for Fat Loss
Christopher BectonJune 23, 2022Comment
Is Weight Training or Cardio Better for Fat Loss?
Christopher BectonJune 21, 2022
Reflections and Exercising While Sick
Christopher BectonJune 20, 2022
How To Get in Shape With a Desk Job
Christopher BectonJune 18, 2022Comment
How To Stay Fit While on Vacation
Christopher BectonJune 17, 2022
How to Lose Fat on Any Diet : Fat Loss Fundamentals
Christopher BectonJune 6, 2022
Sunday Reflections and Gratitude: Week 1
Christopher BectonJune 5, 2022 Comment
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